Tell me more ×
Programmers Stack Exchange is a question and answer site for professional programmers interested in conceptual questions about software development. It's 100% free, no registration required.
up vote 6 down vote favorite
2

Good day!

About 7 months ago I gave up on my desktop computer in favor of a portable laptop but recently I've been having a lot of discomfort during/after my programming sessions caused by inadequate body position.

Usually I tend to lie down similar to an 'L' rotated 90 degrees counter clock wise. In the beginning everything was alright: it seemed much more comfortable but now I think it might be wrong as there is (and I can feel it) a lot of strain on my back neck.

How do you position yourself when working on a laptop for long hours?

share|improve this question
1  
Check the about.com guides regarding ergonomics – vemv Aug 7 '11 at 21:18
3  
I know this will probably get closed, but would anyone but a programmer type in an "'L' rotated 90 degrees counter clock wise" – JeffO Aug 7 '11 at 22:02

closed as off topic by Walter, Thomas Owens♦, Mark Trapp Aug 8 '11 at 1:21

Questions on Programmers Stack Exchange are expected to relate to software development within the scope defined in the FAQ. Consider editing the question or leaving comments for improvement if you believe the question can be reworded to fit within the scope. Read more about closed questions here.

2 Answers

up vote 4 down vote

Normally, like I would if I was working on a desktop computer. Regular desk, a sturdy wooden chair (I don't like ergonomic chairs or anything of the kind) and a normal posture.

Worked for me. YMMV though!

Lying down is not a normal working position. The fact that you're working on a laptop doesn't mean you have to hang from the ceiling while working on it.

share|improve this answer
up vote 0 down vote

Try different positions, with at least one option being as ergonomically sound as possible.

Since I've started working from home and could create my own office, I've been compelled to do this in a non-traditional fashion. Since many of these positions may not be ideal, I'm preparing many of them. I have: a recliner, drafting table, kitchen table, couch, patio furniture and even sitting up in bed.

share|improve this answer

Not the answer you're looking for? Browse other questions tagged or ask your own question.